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4th of July WOD vs 24+ hour ultra?

Home Forums CFE Topics 4th of July WOD vs 24+ hour ultra?

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    Ryan Smith
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    This post is a bit early since it’s impossible to have finished the 4th of July WOD yet, but for those who are doing it and who have done a 24+ hour event in the past: how does it compare so far?

    It seems to me like the 4th of July WOD is even worse, but that’s not speaking from experience. Along with the occasional 13.1 mile UC, this seems like the closest "dry run" for an ultra that I’ve seen prescribed in CFE.

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